Unshackle the chain and let your soul be okay…you’ve carried it for too long and it is not your burden. Love who you are in spite of it…because of it. It’s made you awesome, strong and smarter. You can let it go now. Move forward with gratitude, peace and forgiveness. The good is still part of you and the bad doesn’t matter anymore because it’s the past. Feel it, be okay with the sadness, grieve for whatever it is, and then let it wash out to sea. You don’t need it anymore.